Postpartum is a Vacation

Postpartum is a Vacation

The first six weeks of life with a newborn are like the vacation of a lifetime! Wait, I can already hear you rolling your eyes from here, so just hear me out…

The experience is smoother when planned thoughtfully in advance. You wouldn’t wing an entire overseas vacation and your postpartum should be treated with the same care. How will you get there? What books should you read about your locale? What local guides do you need to book? What are you eating? What special clothes will you need? What do you need to pack in advance and what can you pick up along the way? What’s the budget look like? These questions apply to both the fourth trimester and a tropical beach vacation.

You focus on spending time together. The most important parts of any vacation are the people you travel with. The same is true in the first six weeks. This babymoon is like a honeymoon for your new family where you celebrate and steep in this new person at the center of your universe. And like you wouldn’t take just anyone with you overseas, consider your postpartum travel companions carefully.

You don’t do chores. No one goes on vacation to do chores. Vacation time is for maintenance only, not deep cleaning. You eat out, you pay the hotel to wash your linens, you live out of a suitcase and maybe you wear the same things a few days in a row. Take the “I’m on vacation” mindset with you into those early postpartum days and weeks. This is special time that you don’t get back.

You treat yo’self. On vacation you eat nourishing food that makes you feel good, and as much of it as your body wants. That spa menu looks pretty dang tempting. ROOMSERVICE. You’re recovering from your journey into parenthood and adjusting to spending your days keeping an entire other person alive so if there was ever a time for a little lux in your life, it’s now.

Your schedule is wack. Birth is some serious jet lag, friend, and you’re going to need recovery days built-in. Days and nights flow differently on vacation and in those early days with a baby, and that’s ok. Take naps, eat whenever you feel like it, watch movies in the middle of the day. Newborns don’t have schedules, so don’t fight it.

You keep an open mind as you traverse new terrain. Being a new parent is a lot like waking up in another country. You don’t know the language or the customs and the info from the guide books only gets you so far. The best way to learn your way around is to dive on in. You’ll be a local in no time.

You don’t always come back feeling rested. Have you ever taken a trip and come home worn out, needing a vacation after your vacation? There will be bumps in the road, blisters, sunburn and rainstorms. You will get turned around, maybe miss a flight or lose a reservation. And the landmarks never look the same in real life as they did online. But life with a newborn is just as wonderful, just as exhausting, just as frustrating and just as worth it. 

Bon voyage!


Image: Bergen Howlett Photography

About the Author