Community Birth Story: Patch

Community Birth Story: Patch

imageAs told by Morgan:
The morning before I went into labor, I got up, showered, dressed and went to our next-door neighbors apartment to scoop them up before we all went to church.  While watching them get ready (they had a baby) I knew, life with children would not be perfect, or punctual.
We all went to church, and I was so uncomfortable in the pews, so right before the sermon was about to start, I got up and left for the Farmers’ Market and Lost Dog Coffee.  I got myself a basket of peaches (in season) and scooted down to the Lost Dog where the lady there made me a 2/3 decaf 1/3 caffeinated drink with “cupcake” flavoring, I’m pretty sure it tasted just as special as it sounds; I loved it and it filled every craving.
It was around noontime and I started cleaning the house.  Cleaning the floors of the bathroom on hands and knees, cleaning the floor of the kitchen with a mop, cleaning the bathroom shower….etc.  These were all of the things that HAD TO GET DONE before the baby came.  In my mind, CLEANING the kitchen/bathroom floors was the thing I needed to get done before the baby came. I knew that once the baby was here I wouldn’t be cleaning any floors. (Now I know this to be true almost four months later, and yet to clean said floor.)

I started feeling small contractions around dinnertime (beef stroganoff).  I remember eating a lot of food that evening, and after having the long labor that I experienced, I am glad that I ate so hardily that Sunday. I remember feeling anxious and excited, kind of cruising around the apartment feeling the contractions come and go about every five minutes or so, they were not intense, they simply reminded me of my Braxton Hicks, but this time they didn’t go away. I worked on a small project for my cousin’s wedding coming up using my calligraphy pen and ink, and also sketched a small card that read: “Baby, Welcome to the Wonderful World” with lips drawn underneath in black ink.

Little did I know that I was right. This baby was coming soon…ish.

I remember trying to go to bed that night, my sweet, loving, partner Patrick had no problem sleeping, as I lay awake timing my contractions, every five minutes while they were getting more and more life-like…hmmm, maybe if I woke him up, I thought, and told him that the contractions haven’t stopped and that they were still consistent, maybe then he would stay awake with me and know that I was in actual labor. It was around midnight.  I remember staying awake until about 2:15 a.m. on that Sunday Evening (Monday morning technically) and finally waking him up to tell him “I think we ought to start packing up the car to make the trip to Mom’s house”.  That is where I was planning to labor. He did not hesitate for a moment; he was up and excited just like I was for our upcoming arrival.  He loaded the car with my bags, things for the baby, pillows, etc.

At some point earlier in the evening I call to tell my sister that I’m having contractions but that “I don’t want mom to know yet, I just need to tell someone”, and she was that someone for me. It felt great to tell her that I felt like I was going to be in labor soon. I was so nervous and excited.  She is a good sister. Later on in the labor, she stayed on the phone with my father, who resided in the basement during my entire home-birth labor and talked to him as he waited nervously below us. I believe they found solace within one another during the wait.

Around 2:30-3:00-3:30 a.m. I call my mom to tell her that I think I’m in labor, that I’ve been feeling the contractions since dinnertime the evening prior, and that we were ready to come to her house and start laboring there. I knew we would have to get the aquadoula (pool) set up, hot water running, and prepare the house for baby’s arrival. The whole time “resting” never really struck my fancy. I was fully awake at this point.

I remember having some contractions in the bath tub while Patrick and my mom put the aquadoula together and sort of began filling it; it felt like they were taking FOREVER….and I felt lonely upstairs by myself.  I saw Patrick and he didn’t look like he felt very well, I’m sure now it was his nerves. He decided he needed to go back to our home to grab a few things that he would need (I guess they forget to tell fathers they need to make a “go-bag” for themselves as well). So, he left to retrieve his things, and even though I didn’t want him to EVER leave me, I understood and knew it would make him feel better. And, of course, he came right back.

As the morning wore on, having wave after wave of energy flow through me, Patrick was by my side the whole time, and mom was too, for most of it.  My mom was usually the person that fetched things that I needed. Water, food, remedies, water, juice, water…  From about 4am-11am that morning, I labored inwardly, yet on the outside I needed some hard pressure on my back during each contraction. Later finding out that this was because of the back labor I was having. (The simple joys of giving birth for the first time—you have no idea what is going on!)

Our midwife, our birth assistant, our midwife’s baby/ the baby’s caretaker, and another birth assistant showed up somewhere between 10-1130am to my mother and father’s house. When they walked in the house, I remember exactly how I felt.  A rush of gratitude came over me.  A flood of relief, happiness, comfort, and stability arrived when they walked through the door, knowing that these women knew what to do with me, the laboring woman. Before that, I felt somewhat incomplete, and somewhat uncertain.  Their arms were full with supplies and love. I will never forget that feeling. BUT, with these birth-workers, came their birth-knowledge and so came the unfortunate news of the hour: My baby is turned the ‘not ideal’ way! (ugh)

Shawna Dewitt and Amy Miller helped me upstairs, where I began having some contractions on all fours to try to help move the baby away from being posterior. I had my hips in the air to try to allow gravity to do its’ job. Shawna wrapped my big belly with a scarf and began the rebozo method to try to help dislodge the baby from my pelvis and allow it to turn. The baby was pretty hesitant. They took turns moving the scarf back and forth around my belly, and also letting me rest in between contractions.

“He did a quarter turn!” I remember them saying.  “YES!” I thought. This is progress.  The feeling of “I knew we could do it” rushed through me. Each time there was a hurdle during the labor, I felt discouraged and scared, and each time there was positive progress after that hurdle, I felt determined. I thought “OK, one more thing down, I can do this, just keep going, something ought to happen, trust in the process.”

I labored and labored; literally it was work.  I ate. I drank. I cried. I asked for tissues; I blew my nose; I labored.

I ate peaches, because that is what grew my baby.  I drank grape Recharge because it had just enough and not too much flavor.  I ate gluten-free pesto pasta, because I knew I had a long way to go.  I ate corn chips, for the salt, so that my body would know to go on.

I had “stations” where I knew I could “post-up” and go through each one of the waves.  I mean, while I was standing, I needed to lean up against something with my arms, something sturdy, so that the soon-to-be father, Patrick, could apply pressure on my lower back with the palms of his hands as hard as he could. He got better and better at this “hip squeeze” as time wore on, but it was a lot of work for one person to do over and over and over again, countless times.

The “station” upstairs consisted of an old changing table/shelf my father had built out of two by fours, that was just at the right height to prop my outstretched arms up against it.  Lying down never really did the trick. I could never really rest.  Standing helped.  Downstairs, my main station was an old, ‘stationary’ piano.  (In the picture below) Most of the time Patrick would be following me around, wherever I went, giving me what I needed, when I needed it, preferably on my lower back.

My mother and Patrick would take turns doing the hip squeeze for me, even my midwife provided relief for me through some of the contractions, doing the best hip squeeze of all, whilst showing Patrick how to do it.

I needed help during every contraction. (I needed it).

I felt badly for my poor mothers’ wrists.  I felt somewhat better, but still fairly bad about my partner’s wrist that has an obnoxious cyst he has had for years.

I needed pressure when I was in the water. That was the trickiest.  Somebody was getting wet. I didn’t care nor did they.  Patrick got into pool with me once or twice.  I don’t think I was ever in the pool long enough for someone to enjoy it with me. I used the aquadoula for relief from labor, for resting, for the wide steps it took to climb in and out of it, and mostly, for the shift in gravity.

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The second or third time I had my cervix checked was when we all got a bit worried. I tried to hide it, tried to keep my game face on, but all I could think about was “please let this be okay, please let this be okay, please don’t make us go to the hospital, please please please make everything okay.”

There was what felt like a vein on the outside of the sac and our midwife was afraid that if and when this baby came, it would burst the vein (I think).  She was worried and I could tell.  I was glad to hear her communicate with us, it was nice to know what was going on, but at the same time my heart sank.

She said she was going to call her colleague, the other midwife in the practice at the time, to ask her opinion about what exactly it might be. I was still laboring. Patrick was definitely anxious. One more hurdle, I thought. Please let this be okay, please let this be okay. Please. Please. Please. The stress was rising as were the contractions…wave after wave….each breath ran through me. She was off the phone now, and the other midwife had helped her with a second opinion of what to do. Abruptly, it was brought up by someone, maybe even by me, about our sonogram that we had back in the beginning stages of pregnancy.  “It would have shown up on the sonogram”, the midwife seemed fairly confident while saying now, “it would have shown up and they would have written something down about it, if it were a vein.” We searched the folder and pulled out the paperwork to my sonogram and nothing was written. The midwife asked if we could check again to see if there was a pulse on what she was feeling.  I would go upstairs to be checked, so that I could lie down on a big bed.  I would be checked in between contractions.  I laid down in the bed and she checked my cervix and she said there was “NO pulse”.  Ahhhhh~ yes!!!!! A rush of determination filled my body and joy came over me. “So we are okay?”  We are okay, she said. (After the baby was born, we realized that this “vein” turned out to be a thick band of amniotic membrane.)

Patrick and I both had to mentally shake that fear away from us.

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We needed labor to progress. “How about you two go outside for a walk” the birth workers said (they would always suggest things that I should do, which helped because when you’re laboring (at least for me) going for a walk is not the first thing that comes to mind as a joyful experience.  OH lord this will be the death of me.  I put clothes on, firstly. And by clothes—I mean a black dress nighty-thing.  I got out to the porch and contracted a couple of times there.  The birth assistant snapped a pic.  Yay. (Thank you Shawna.)

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I got down the steps and to the sidewalk and onto the grass.  I fell to my knees with my partner, oh how he amazed me.  We walked towards the labyrinth in the backyard, with our partnership- growing stronger.  We walked the labyrinth, in love, and kissed. I know I had a couple or few contractions while we walked the entire labyrinth—a fifteen minute walk for normal goers probably took us about forty-five.  It was a great project for us to do.  We made it to the center of the labyrinth and to my last contraction in the labyrinth—we walked out.  I was tired of the grass making my legs itchy and I needed back inside.  On the way back to the house, I see my poor nerve-wrecked father pacing outside and heading back into the house.  It was great to see another person that wasn’t a part of the labor visibly—a mild distraction.

My dad was stuck down in the basement for most of my labor (Well, all of it really). I was just glad he was there, in spirit, in essence.  He went out of the basement door and around the house to the front door if he needed to use the bathroom or if he needed to get something to eat. Otherwise, Pop stayed downstairs, out of sight but never out of reach (it’s a finished basement). The sound reached him, every yell and every scream tugged at his ears as he most desperately wanted to help his little girl out of her pain. He felt helpless I’m sure. Thank god for my sister who lived in Texas, who stayed on the phone with him I’d say at least 50% of the time I labored. After I saw him in the yard, as we were walking up from the labyrinth, he came in the house and I hugged him, clothed, and told him where I needed pressure on my back. He helped me for one of my contractions.

Also let me not forget my cat, Louie. My cat also helped me through one or two of my contractions. His soft, fuzzy fur was such a relief, although I don’t think he liked it when I squeezed him. He was a spectator, and it was not until my baby was born and we placed the cat and my baby side by side that I knew, Louie had been a cat all along. He was an animal, not a baby, not my baby, after my baby was born. He was my cat.

It was getting close to dark, I think, (into Monday evening now) and I began to labor on the birthing stool. I cursed that thing I’m sure…Oooh it was hard, and I didn’t want to do it but I did have a few “good” contractions on that thing. That unruly stool. Patrick thinks “If you had just done a couple more on that birth stool I think it would have helped”. I’d like to see him do a couple more on the birth stool –it was agony. Pure agony.

I went upstairs to be checked and I was still not progressing past 8 centimeters. I believe in the entirety of my labor I was at 8 centimeters for probably 10 hours. Or more. Who knows, really.  I remember throughout my time in labor, the one thing that kept me going was “his heartbeat is still doing great”. Oh my my my MY STRONG BABY! I could not have done it without you, my littler love. I could not have done it without the food and drink, either.

At some point the women tell me that I need to try and get some rest if this is going to keep going on. It was dark out, which meant I had been laboring a full day now, and I wasn’t sure how night came so quickly, but it did.

So, while lying down wasn’t an option at first, after I took some children’s Benadryl, I was able to lie down. It helped to relax me and my cervix. I was willing to try anything at this point, I had not really rested since Saturday night before the labor was even a twinkle in my eye, and it was now Monday evening.

Patrick was on the couch, resting, too.  And he fell asleep for about 5 to 10 minutes.  He woke up just after it got pitch black outside and worriedly asks “how long have I been asleep?!” Not very long the midwife tells him.

As I lay there, I shut my eyes, rested and for the first time in the whole entire process I could breath and not tense up entirely during the contraction.  My midwife broke my water at this point.  A gush of water streamed through my legs and onto the blankets and towels and chucks underneath of me. It kept coming. More and more water. Oh this is a good thing!!!  I thought. Thinking of all of the Hollywood films that I had seen. Your water breaking is what needs to happen before the baby comes, right?

Well, hell, the contractions kept building rapidly and just when I thought they couldn’t get any worse, they did. I could not stand I could not function I could not talk I just kept crying and crying, wailing and moaning. I had never cried more in my life. I wiped out all the Kleenex boxes. I was done. I got back into the water. I got back onto the birth stool, naked, always, never clothed. The birth assistant-turned-doula took a picture of me while on the birth stool. (thank god) If she hadn’t snapped that photo, then I would not have a visual of the pain I was feeling.  I am so thankful for her taking those four pictures of me. I treasure them, for sure.  They are every bit of evidence to me.

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At this stage in labor-I was very tired.  It was very late. My contractions were on top of each other and I had no time to rest in between. One after another. My now (what felt like) doula began to talk to me, calmly, telling me to blow it away, blow away that last contraction as to not fixate on it, so that I was able to let it go before the next wave arrived. This was hard to do, but I tried. I needed help but I couldn’t internalize it any longer. I was determined but I was getting weaker.  It had been over 24 hours since I had started to labor. I was exhausted, mentally, physically, and emotionally.

Thoughts were spoken about the H word. I knew I wanted it so bad. I wanted pain relief more than Miss America wanted World Peace. It was over. I surrendered. It took a lot of hesitation and a lot of time before I really said that, but I wanted to go to the hospital. I knew once I said those words that it was over, that I had given in, not given up. I had given in to the pull and desire of whatever exactly the hospital would provide me. I didn’t know but I wanted out.

My mother, in attempts to avoid our upcoming car ride, began pulling out her bag of tricks with the Reiki gods and started pulling negative energy and tightening out of my cervix with a method called aura cleansing or psychic surgery if you will. She was trying everything she could at that point to help me. God bless her.

My partner, Patrick, was scared. He kept telling me exactly what I wanted to hear: you can do it, keep going, keep going, you’re so close, and exactly what I didn’t want to hear: you don’t want to go to the hospital, really, you don’t want to go. He said exactly what any fearful soon-to-be panic stricken father would say. He said what I told him that he NEEDED to say if I ever got to this place in my labor. He knew how badly I did not want to go prior to the unbearable-lengthy-god-for-saken back labor. I told him I want to. The waves were never-ending, or so it seemed. Later finding out that I may have been transitioning, without knowing it. I was out of control, I could no longer hold on. My yells echoed through the house I grew up in. The same house that I was born in.  I remember feeling like one of us (the baby or I) was not going to make it. And I wanted to make damn sure it was me and not the baby. This was the intensity I felt.

My mother did not want to go to the hospital either, but she knew I had the final say, and when the laborer wants to go, it’s time to go.

The midwife was also hesitant but she knew I was exhausted and she knew how important it is to respect the laboring woman’s desires.

I am pretty sure once we decided to go to the hospital, I started to try to put clothes on. I’ve never had so much trouble putting clothes on before. I think it literally took me twenty minutes to do this. The birth assistant-turned-doula was amazing, going above and beyond her call of duty, helped me put some underwear on, and some pants on. Patrick searched for a shirt for me to wear, later finding out his thought process was to ensure that ‘people took me seriously when I got to the hospital’. I was wearing a Pink Floyd black retro worn-out t-shirt with a giant open gaping mouth filled with moody reds and astringent maroon pinks of flesh ripping and tearing like a giant womb or vaginal opening. IT was the PERFECT shirt to wear if you didn’t want to be fucked with.

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I remember the worried look on my partner’s face, I remember my mothers face—knowing she had to drive and the stressed out face of my father just as we were leaving the driveway.  I remember the midwife, with her ‘pack’ on her back with all of her tools that she put away quickly and in a hurry.

We all got in our cars, the midwife and birth assistant in one and my mother, Patrick and I in the blessed CRV.  I couldn’t find any way to sit comfortably, so I was on my knees, belly facing the seats of the car, my arms sprawled over the back of the seat, holding on for a dear life, literally.  There was no comfortable way to be at this point in my labor, but the gravity of the situation became relevant, and my little boy was making his way down through my pelvis, and through my cervix.

We made it to the old, abandoned Sheetz parking lot, on our way to the hospital, right by the stop light in Kearneysville.  Aw crap, literally, I felt like I had to poop.  I ask Patrick to check me, and I said that I think the baby is coming, and that he needs to feel down there, he doesn’t but he does tell my mom to flash the midwife with her headlights. My mother alerts the midwife to the situation, who is driving ahead of us, and just quick enough for us both to pull over in the abandoned lot. My midwife gets out, comes to the side of the car, checks me and says “yep, we have a baby coming!”  The best words I’ve heard spoken in a long time.

We decide we all three need to get into the back of the CRV, midwife, Patrick and I—so we do.  The midwife asks “well, do you want to have this baby at the hospital or at home?” We are half way in between both places at this point.  “HOME, we want to go HOME”, Patrick exclaimed. Thank goodness for him.

I remember looking out into the road when I was laying in the back of the CRV, staring out past that stop light, and into a car’s headlights as they passed by us, thinking to myself what a site they must have feasted their eyes upon that night.  What a special thing for them to have witnessed, a stranger, a car, a set of headlights that I will never know who was behind them- got to see- MY VAGINA. (or what a vagina looks like at this point in labor).

I am not pushing at this point, remembering what the women at the midwifery had said, that the contractions will push for you, trust your body, if you push too soon you could tear, so I just let my body do the work, not wanting my baby to come midway through our drive home. Unfortunately my little baby was probably a little crammed at this point, and would’ve loved the extra push, but I waited until we got back and stopped in the driveway to push.

I had almost forgotten to do so when the birth assistant told me “you can go ahead and push now Morgan” and just like that I looked up to the left, into the starry night sky, and on the day he was born, time slowed down, my breath was full, and my world became a strung out series of seconds where I pushed and I pushed and on my third or so push— he slipped on out earth-side, into the hands and forearms of my midwife, warm towels being readied to wrap around him like the new earthling he was.

“Is the baby ok, is the baby ok” I kept asking, delirious and worried.  Patrick got to tell me that he was a boy (we waited to find out the sex). We were happy. We thought we were having a girl. A surprise. A boy! At last, 2:13 a.m. – my boy gave me the best gift I could ask for, motherhood.

Patrick cut the baby’s cord after a little while, because we were still in the back of the car, and I was shaking from adrenaline, cold and tired, and the baby needed to get inside, there was an obvious knot (or two) in the cord, and it wasn’t too long… After twenty some odd hours of active laboring, we all went back inside the house. The midwife and birth assistant, my mother, my partner, and my father, were all looking after me and baby equally.

I was tired, but I knew I needed to deliver the placenta, so Patrick held the baby, with his pinky in the baby’s mouth, while I went to the bathroom area to the toilet to see if I could use it.  It took forever to pee.  I wanted to pee so badly but I couldn’t—damn.  I squatted on the bathroom floor and delivered my placenta, right in the same area that my sister was born-26 years before. (Just now thought of that!) We reunited, baby and I after I did a thorough (but short) examination of the beautiful placenta and the tree within it.  I was tired.  Did I mention I was tired? We made our way upstairs-babe and I and the sweet, new, proud Papa along with my two parents.  The babe started nursing or suckling or whatever that babe wanted to do.  They weighed all 8 lbs 12 ounces of him, we smiled, we slept. The end.

Community Birth Story: Colette Josephine

Community Birth Story: Colette Josephine

imageFAA36 As told by Lilly:

The Wednesday before Colette’s birth just happened to fall on Ash Wednesday, a time of preparation for a spiritual journey, which is exactly what I was experiencing that day in my own way. That evening I felt off. I just did. Nothing was going right in my head, my thoughts and emotions were all a jumbled mess. The night before, I had gotten some beautiful words of wisdom from my dear friend Tabitha about all the fears of inadequacy I was having, she was so encouraging and assured me that all my feelings were a clear indicator that labor was soon to come. She was right. In retrospect I was displaying so many signs that I had also displayed just before I gave birth to our last child, Clare. I didn’t want to eat dinner, I had pressure in my bottom, I wanted to take my 3rd shower/bath of the day lol, and I really needed the kids in bed. All random things but all things that I had done the last time as I was approaching labor.

That evening I prepared a quick dinner, that I made a mess of repeatedly. I laid down in the other room while my husband, Colin, fed our four kids. I was so exhausted. But I wasn’t having any contractions or show or anything. So much of my “labor” that evening was getting over all these emotions I was having. Once Colin fed the kids he went to the gym and I put the kids to bed. I rushed through the bedtime routine and was grouchy, then I was sorry and just felt like I really needed to chill out. So I grabbed a nice bottle of wine and had a glass while I soaked in the tub. It was exactly what I needed. I texted with my doula Amy after putting the kids to bed and she really helped me through so much of the feelings that were troubling me. I had fears of delivering next week and what if the snow storm kept everyone from being there including Colin?! She assured me that those who are meant to be there will be there. She was so right!! But little did she know what that actually would end up looking like!

Colin came back home while I was in the tub, he jokingly asked me if I was in labor since I was in there. Haha no…so he went back downstairs to eat while I finished up and put Clare to bed. I met up with Colin downstairs and we watched a bit of a movie together before deciding it was getting late. We joked again about having the baby tonight but I told him that I was too tired and that I didn’t think it would happen. We went to bed at around 11pm/midnight, and shortly after I started getting small “Braxton hicks” contractions that didn’t demand any attention so I went to sleep listening to hypnobabies.

At around 2:15am I realized that those annoying little “Braxton hicks” contractions were still there, but they started to feel a bit like real contractions. I figured I just needed to use the bathroom. So I got up and went to the bathroom, but it didn’t help. I realized that I quickly had to figure out if this was the real thing or not, and boy did I second guess myself!!! You would think that after having 4 kids, being a childbirth educator for 5 years and being a birth doula myself that I would be able to recognize signs of labor just like that…but it’s so different when you’re in the moment and you don’t see the signs you were expecting to see! I knew that worst case scenario, if this was it, that I needed to act fast because my track record is one of very fast labors, so I decided the best thing to do was to go and consult with Colin while he’s fast asleep.

So I walk over to his side of the bed and try to wake him up, he’s only been asleep for like 2 hours so he’s not really registering my presence. I have another contraction while standing there, this is really starting to seem like the real thing. “Hey babe, I think I’m in labor, I’m not sure, should I call the midwife?? I don’t want to bother anyone…I’m not sure what to do…” Lol his half asleep response was something along the lines of “You know if you’re in labor or not, so if you are then call and if you’re not then let me go back to sleep” LOL I love this man, straightforward and to the point which is what I needed him to be! I didn’t have time to keep second guessing myself, so I called the midwife at 2:20.

Now, in my head, those 5 or so minutes were much longer than they actually were. In my head the contractions were much shorter and spaced out as well. When I called the midwife I had a contraction. I explained to her that they’re only about 30 seconds long and are coming like every 5 minutes. Colin corrected me. I had had like 2 or 3 during the last 8 minutes…hmm I should pull up a contraction timer app, clearly my perception of time is off. Colin finished off the conversation with her, she said she was coming and calling the birth team. Colin went to fill up the tub for me after getting off the phone.

Once I pull up the app at 2:30 and timed my contractions the reality of what was happening hit me like a ton of bricks. I’m in full blown labor. Darn! How did I miss that?! How was it all happening so fast?! The contractions are closer to a minute and a half long and they’re coming every 3 minutes!!! Ok keep your cool Lilly. Put your head phones in, zone out, and pray for peace. I sit on the yoga ball and rest my head on the bed. Colin squeezes my hips together to relieve some of the pressure. It really helps. I feel his love and strength and it encourages me. We will be ok, we can do this.

I get a text message from Amy about getting the hot water heater temperature up, I told Colin he could run down to the basement and do that as soon as this contraction ends. Hurry Colin you have 3 minutes, go! Of course he takes forever! In reality he took like 8 minutes because he ran into some kind of energy saver feature on the tank that prohibited him from turning it up, who needs to save energy while they’re in labor?!? I don’t!!! Darn feature. Anywho, while he was gone I ran into a bit of an issue. I started feeling like I needed to push…I needed to stand up, I
could no longer sit and kicked the ball away. Hmmm what to do next…? Oh yes! Get a chucks pad for the floor! Ive seen this part enough to know I’m about to make a giant mess, tmi but let’s be real here lol. So I’m standing over the side of the bed with a pad on the floor to keep me from ruining my carpet and *trumpets sound off* my Colin reappears! I don’t care about the water heater at this point, I don’t even have a chance to tell him I’m feeling pushy, I just need him to get back to the hip squeezes ASAP, the next contraction is coming and I know it’s going to be a big one. So he squeezes my hips together (he told me later that he could actually feel the baby descend at this point which is pretty cool!) and GUSH!! My water broke! 2:57am. Thank goodness I saved the carpet ;)

I knew the baby was coming. Colin knew the baby was coming. He asked me if we should move, I’m in the middle of this contraction, sorry not moving. Ok it’s done! Let’s go! I run to the tub! He tries to get stuff cleaned up, no time for that. I get in the water expecting relief, nope doesn’t happen, I get another contraction, I feel pushy so I push a bit…that feeling…I recognize that feeling…the baby is coming right now. I feel for the baby’s head…yup! There it is! “Colin the baby’s coming!” “What?!” He looks. “Oh yea… the baby IS coming!” He gets in the tub behind me since I’m on my knees. (Mind you, he was so adamant about NOT getting in the tub lol!) he reaches for the baby’s head, I feel his hands on the baby’s head along with mine, I know everything will be ok. I make a primal loud groan and I push the head out slowly so as to not to hurt myself, check for a cord around the neck, none, ok cool, and I push the rest of the baby out on the next contraction that came quick! Baby was born at 3:03am <3 One thing about my husband that I love so much is his ability to keep us cool, calm and collected no matter what. A way that he does that is with perfectly timed jokes and quick wit. As he lifts the baby out of the water, the baby makes some noises, and he says “so how do you get it to breathe?” This made me laugh and relax because of how he said it, she cried right after. He asked if I wanted to know the baby’s gender and I said no, I was in shock and just needed to hold the baby and warm the baby up with a towel. Clare had woken up with my pushing sounds and so I told Colin to go ahead and get her as I called the midwife to let her know I had had the baby and make sure everything was ok. He got her and then went to get Caillyn, our oldest child <3 the birth team arrived shortly after Caillyn came in.

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To give you an idea of how insanely quick and intense it all was, I started timing contractions around 2:30 and had about a dozen contractions from the time I started timing them to the time she was born. They were lasting on average 1 min 16seconds long according to my contraction timer app! Once Caillyn got there I had already seen that this was in fact another girl and we rejoiced over the fact that we have the boys out numbered now since this baby #5 was our tie breaker! She was so excited! When the birth team got there I delivered the placenta just fine, got cleaned up and then we went to the bed to cut the cord, Caillyn was so excited to cut it! Colin then went to go get the boys to meet their sister!

Christopher, our 6 year old, had the best reaction! Colin went to go wake him up and said to him “do you want to come see something special? Mommy had the baby!” He instantly woke up and said “You’re kidding!!” Twice! With the most excited look on his face! He cartwheeled off of the top bunk! His smile went from ear to ear as he entered our room! Connor *our 3 year old*, on the other hand, was not impressed to be woken up at 3:30 am so he went back to bed lol. There was so much excitement in the room, so many sweet photos and moments as we all fell in love with baby Colette. She measured 7lbs 19.5in and is absolutely perfect! Everything was perfect, I couldn’t have imagined a better way to have welcomed this little girl, this beautiful gift from God. <3

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Click HERE to learn more about the Community Birth Stories Project or to submit your own birth story.

Community Birth Story: Emily

Community Birth Story: Emily

As told by Lauren:

Barefoot, wet grass, the confluence of the Potomac and Shenandoah Rivers, dancing under a big beautiful moon. This is my favorite memory I have of my early labor, as my body was preparing to birth Emily into the world, so this is where this story begins, right in the middle of an amazing journey. As I looked up at the moon I had a sense that she wouldn’t actually be with us until the full moon and I didn’t have the heart to tell my husband or Shawna, our doula, of this knowing, considering it was Wednesday night and the full moon wasn’t until Friday. Maybe a part of me didn’t want to believe it either.

How had we gotten here – about to birth a baby in our home? Only 1% of births in the United States are home births, and that wasn’t our plan or even a consideration for me when the pregnancy began. When I think about what sets things in motion, the events and conversations that occur that are somehow part of a story that I didn’t even realize was being written, a few things come to mind. August 2011, a Spiritweaves workshop entitled Emerge, in Dallas, Texas, and a conversation with Heather, a friend who introduced me to conscious dance and who was pregnant with her second baby during this workshop. We talked about life and dance and pregnancy and she said, to give her a call if I was ever pregnant. Since Aaron and I weren’t really trying or planning on being pregnant, it was an offer I filed away but didn’t think too much about. It was the first seed though.

Heather shared her birth story via email in January 2012, only a few days after we discovered we were pregnant. She has an amazing and beautiful story of dancing and ecstacy and water birthing in her backyard. I cried tears of joy reading her story and thought, I need to call her and let her know we are pregnant. Aaron and I talked then about a home birth and I said I was more comfortable in a hospital, especially because I would probably be considered high risk due to a previous myomectomy. So that was our decision and I found a nearby hospital and obstetric practice that looked to be a good fit for us.

I shared the good news slowly at first, as most women do. When I told my friend Amanda she suggested getting a doula, well not really suggested, she recommended as strongly as one can and then she sent me links to the organizations that certify doulas. This was in February, I was still in my first trimester and began writing down names and numbers of people to call but didn’t yet make any calls. This was another seed.

Prenatal care with the OB group was pretty textbook. They have five docs and any one of the five might deliver the baby and we rotated through all five throughout prenatal care. I loved the doctor at our first appointment. At our second appointment, the doctor, who we didn’t love so much, said that I would have to have a c-section. Well this was news to us because we really wanted to try for a vaginal delivery. She said it was automatic because of the previous surgery. I remember my surgeon saying that I should be able to birth children vaginally but wasn’t certain, especially since I wasn’t even thinking about children when I had the surgery, so I decided a call to his office was in order.

At our third appointment, the doctor said we needed to have a c-section. At our fourth appointment, the doctor wanted to discuss our birth options, given the previous surgery. Discuss? Options? This seemed a bit better than the other doctors and we appreciated our wishes being heard and acknowledged. He discussed the risks of a vaginal delivery after a previous uterine surgery, which were a bit scary to be honest (uterine rupture). He also talked to us about an epidural, saying at this appointment that I shouldn’t have one if I birthed vaginally because it would mask the pain from a uterine rupture, but if the uterus did rupture then I would have to be rushed to an OR and knocked fully out for the birth and that there would be no time for an epidural so that I could be awake for the delivery. Sheesh – hello fear…

I shared with the fourth OB that I had talked to the surgeon’s office and he said that he didn’t cut too far into the uterus so I should be able to birth vaginally, but he deferred to the OB for a final recommendation. The fourth OB offered to call and talk to the surgeon doctor to doctor and get more details about the surgery. I called the surgeon again letting his office know that my OB would be calling to discuss this and I remember saying that I would be “forced” into have a c-section unless the surgeon talked my OB and provided more details about why he thought it was okay. At this point I still hadn’t realized that how I birthed my baby was MY decision.

Well the OB and the surgeon chatted and everyone got on board with us have a vaginal birth – yay! Or so I thought everyone was on board. OB #4 said over the phone that I would need to have an epidural (reversing what he said at the appointment) because if the uterus ruptured they could more quickly operate, saving precious time. I asked about the difference in what he said earlier, an epidural masking the pain and he said that if the uterus ruptured they would know based on the baby’s heart rate dropping.

Incidentally, we did some research and the risk of uterine rupture after a myomectomy during birth was really really low in the three studies that had been done. And those that did have a uterine rupture, none were associated with actual labor or at the site of the myomectomy incisions – they were do to other circumstances. So the surgeon’s blessing and the VBAM research, along with all of the VBAC research out there, made us feel comfortable that the benefit of a vaginal birth far outweighed the risks.

At the same time, I had some fibroids that the OBs were watching and they referred us to the high-risk doctors to monitor with additional ultrasounds. We had the 20 week anatomy scan and everything was looking good (it’s a girl!), the fibroids were super small.

I took a trip to California for a week-long 5 Rhythms dance workshop called Medicine Dance at Esalen Institute. This was true bliss, the dance, the ocean, the Esalen massage, and the baths. This was also where I was able to truly disconnect from work and the world and connect to this amazing soul growing inside me. I learned to listen to my body in ways I hadn’t ever done so before. I was aware, grounded and present. I loved being pregnant! And I loved our little girl! While at Esalen, a fellow dancer was a doula (she said I should find one) and she recommended Hypnobirthing – third seed.

We began researching what they do in hospitals to babies immediately following delivery (Vitamin K shot, eye treatment, Hep B vaccine) and discussed what we might want to decline and realized we definitely needed to develop a birth plan. We toured the hospital and felt comfortable with it.

At this point my appointments started going from once a month to every two weeks – holy cow! Already?! I had just hit my pregnancy stride – I was feeling good and loving being pregnant. Beyond the fight for the vaginal delivery and touring the hospital, I hadn’t really begun thinking about the birth in more detail. Then I remembered what Heather said, to call her, which I did and then the real fun began!

Our 2 hour phone call was instrumental in leading me down a more conscious birth experience. She recommended Hypnobirthing and a doula (where had I heard that before ☺) and some videos and books. She was so encouraging. Our discussion made me realize it was time to begin planning the birth. So I did a few things, I signed us up for a Hypnobirthing class, I began calling the list of doulas I had found to set up interviews, and contacted the hospital’s birthing coordinator to discuss our birth plan (which I hadn’t put together yet).

On Heather’s recommendation, we watched Pregnant in America (disclaimer: biased towards home birth), which isn’t the greatest documentary (the husband is super annoying), but it does a good job of sharing the evidenced-based risks of epidurals and other medical interventions that occur in hospital settings. The people who are interviewed in the video are experts in the field and shared a lot of really important information that made Aaron and me begin thinking about what we wanted and therein began our numerous birth conversations.

Then we found our doula! We wanted someone who would have our back in the hospital setting because we realized we might be in for a fight to have the birth we wanted. We knew immediately when we interviewed Shawna that she was our doula, but I insisted we interview others, just to get an idea of what is out there. It was good we did, because the others we interviewed were not a good fit for us. My recommendation to other pregnant women is to interview doulas until you find one that is right for you. They offer the same type of services but personality is everything – who do you want with you at the most sacred and intense moment of your life?

Shawna loaned us some books and videos. We watched the Business of Being Born. A must-see for any pregnant mama. Despite its bias towards home birth, it really lays out what occurs in hospitals around birth and provides good information so that pregnant mamas can make informed choices.

Our Hypnobirthing classes started and were really helpful. I began practicing breathing and moving more and more in preparation for birth. I still felt good about the hospital birth because of my “high-risk” status due to the previous uterine surgery. I wanted the safety net of having the OR so close because of the fear of uterine rupture. Although whenever I was at home looking out our windows, something stirred in me. I wanted to birth at home but was too afraid. The fear was too great. I thought that maybe the baby would just decide to be born at home – taking the pressure off me to make the decision and putting it on my unborn baby – how terrible is that?

The fighting continued with the OBs. The fifth OB said, oh you will have to have a c-section because of your previous uterine surgery and second OB said it again and we had to keep telling them that the fourth OB (and head of the practice) talked to the surgeon and gave the go ahead of us to birth vaginally. It was a constant telling and retelling and saying things like: please look in my chart, don’t you guys discuss things like this, and shouldn’t everyone be on board. Well the second OB didn’t see it in the chart and didn’t believe us when we said we could actually birth vaginally. She said she would talk to the fourth OB and call us back. I got a message later that said I could “attempt” a vaginal birth. My belief that we could have the birth we wanted at the hospital began to falter.

Then the Hypnobirthing class that changed everything occurred. The fear release class. I released my fears. I spoke them out loud and then let them go. My fear of uterine rupture, my fear of maternal death, my fear of complications, my fear of fighting for our wishes at the hospital. I let them all go. As part of the fear release work, we were asked to envision our family after the baby is born and when I did the background was fuzzy. We weren’t pictured at the hospital. We weren’t pictured at the house. It seemed to be up in the air – the place of birth not yet determined. And after releasing and letting go of the fear, I was now at a place to really consider a home birth. We were 36 weeks along.

I decided to interview home birth midwives.We interviewed two different midwives and found a practice nearby that was a perfect fit, Riverside Midwifery! We were going to have a home birth and I felt so relieved and excited and fear-free about it. Our first appointment with Riverside at 36 weeks was great. It lasted an hour, really. There was tea and conversation. We were so used to our 15 minute in and out appointments, this felt like the longest appointment in the world, but the best. Oh my goodness – we are going to have a home birth!!!

We began co-care (seeing the midwifery practice and the OB practice) – my decision – as I still wanted to believe that maternity care in the United States wasn’t all bad.

We had another ultrasound with the high-risk docs and the fibroids weren’t growing – yay! But then they said we should come back in for another ultrasound at 38 weeks to check the weight of the baby because she was on the high end of normal. Well our research already told us that ultrasounds at this stage were not accurate at predicting weight and a big baby wouldn’t actually make a difference related to our birth. For example we wouldn’t choose to be induced because of a big baby and we wouldn’t opt for a c-section because of a big baby. I said all of this to the doctor who was offended that I would even question the necessity of another ultrasound. He actually said that if the baby was big and I had a vaginal birth then I could tear everything up and be incontinent for the rest of my life. He really said that to a woman prone to fear in her seventh month of pregnancy. I thought Aaron was going to punch him in the face. We didn’t get another ultrasound.

I finally developed our birth plan. I had been trying for several weeks to meet with the birthing coordinator at the hospital and even though we had made the decision to birth at home, I wanted to keep our appointment with her and discuss the birth plan. This was more for my own research at this point – I was really curious, but I also wanted to know if this was a hospital I would want to be transferred to if complications arose, emergent or non-emergent. The birthing coordinator was fabulous, she was also the head of L&D at the hospital and working to make the hospital achieve the baby friendly distinction. She looked over our birth plan and offered great feedback, pointing out the things we would need to address with our provider and the saying that the hospital could accommodate our other wishes –even though they were super crunchy.

One interesting thing that happened one evening was that I became very aware that I did not want to have any cervical checks done. I didn’t know why because I hadn’t done any research yet, but I just knew. My body was telling me not to have them done. So I told Aaron we weren’t supposed to get cervical checks and he said okay. Then I did the research and realized that they aren’t necessary in most cases. In addition, cervical checks can actually introduce bacteria and cause the membranes to rupture prematurely. So many doctors do this just to let a woman know she is dilated or effaced and it isn’t necessary. Pregnant women can begin dilation weeks prior to delivery – so it isn’t a good predictor of the onset of labor.

So this next appointment was with my favorite Ob at the practice, Ob#1, and this was the appointment we were going to share our birth plan. Loved Ob#1, until we shared the birth plan. She looked at it and then only mentioned one thing on the section about what our preferences were in case of c-section. Then she folded her arms (body language experts understand the importance of this) and said oh sure everything else was fine. It was crazy crunchy. There was stuff on there that she should have talked to us about. There was stuff on there that don’t get to happen in a hospital birth very often if at all (daddy catching the baby) But she only talked to us about the c-section part. She crossed her arms. It was then I realized that this practice was going to let me “attempt” a vaginal delivery, but in reality had no intention of letting that actually happen. I would be moved to an OR for some reason and deliver my baby via c-section. That was their birth plan for me. We left and I was heartbroken. I really wanted to, needed to, believe that maternity care was different, was better than what the videos reported. But no, in my experience, it sets women up to fail. It takes away our power.

So no more co-care. At this point, I was 37 weeks. We had a home visit with our midwives and another with our doula, which were great. We started getting all of the supplies for the home birth that we would need and had those ready to go. I started crawling around on all fours, spending time on the floor, to help the baby get in the right position for birth, and spent lots of time squatting.

I should also mention that as I was getting closer and closer to the birth, I began drawing more and more inward. I spent a lot of time processing through the myriad of emotions that were bubbling up and I mean A LOT. A great video we watched, Birth as We Know It, shared that if we don’t process through and release the experience of our own birth, then we are destined to repeat it. I was born c-section. If I could change that for my daughter I would. While pregnant I became more and more aware that the fear I’ve carried with me my whole life was rooted in my birth experience. I can almost feel the cozy warmth of the womb and how scary it must be for a baby to be born via c-section. I also believe that if a c-section is necessary, either emergency or otherwise, there are things we can do to prepare our baby for that journey, just as we work and communicate with the baby for a vaginal birth journey. Just a heads up is probably a good place to start.

I talked to my friend Heather again, and she could sense (over the phone) that I was still holding on to something. Okay, more emotional work to do. More letting go of previous trauma. More forgiving of self. More listening to my body feeling the emotions buried deep inside. Really tuning into what needed to be released and releasing. It is amazing how open a pregnant woman gets as she moves closer and closer to birth. What an incredible opportunity to feel so much and let go of so much.

During the pregnancy, I just assumed I would be one of those women who works right up until she goes into labor. That was the plan. Then I decided to work until I was 38 weeks then telework from home until the baby came. Then I decided to just work until 38 weeks and not telework at all. Then I decided 37 weeks was good. Then, well, I was just sort of done working at 36 ½ weeks. People would ask if I was tired of being pregnant. No, I’m just tired of working – I love being pregnant!

So August 23 I was home on maternity leave. I did telework a few more half-days just to clean out the email and wrap a few things up. Being home during that time was one of the best decisions I made. It allowed me to let go of all of the stress of work and be on my body’s schedule. I would nap off and on during the day, sleep a little and bake in the middle of the night. And none of that mattered because I didn’t have anything to do – I was just preparing for the birth and relaxing into a new rhythm. It was glorious. One of my favorite things we did was walk down to the Shenandoah River and sit on a rock submerged in the river and let the water rush by me and then get a snow cone on the walk back to the house. Those last few weeks of pregnancy and preparing for the birth were so nice. I’m so glad I didn’t work right up to the delivery. A lot of work and connecting inward, drawing inward occurred. Many of you may remember that I got offline too. I let go of work, and then my online community, and then quit talking on the phone until all that remained was my family in Harpers Ferry – Aaron, Emily (soon to be earthside), me and my mother in law and my birth support team: Shawna, Nannette, Liz, Amy and Shanna and Heather.

Emily’s estimated due date was 9/15. Due dates are just silly. There is a huge window for when a baby may arrive and be full-term, so we weren’t super concerned. I was feeling good and loving being pregnant and knew that if she wasn’t here yet then there was still work I needed to be doing to prepare for her arrival. So I continued to do the work because I knew it was critical to how she would arrive.

Our doula would check in and ask how we were doing. She asked if we wanted to consider acupuncture to help get things moving and that didn’t feel right to me, even though I’m a fan of acupuncture. Emily would arrive when she was ready. The only thing that did feel right was to make love to my husband. I had read how semen does something to help loosen and open up the cervix prior to delivery. This is really beautiful, right? I mean the substance from the baby’s father that creates life also helps the mom’s body prepare itself to bring that life into the world. Really amazing! So week 41, day 2 and within 24 hrs things started moving a little more. My cervix was opening, a little blood was beginning to show and I could tell labor would begin soon.

My sister’s bday is 9/25 (an excellent day to be born) and I was beginning to have more and more practice contractions or Braxton hicks as they are commonly referred to – I was easily able to breathe through them, it was good to practice everything we learned in our Hypnobirthing class. I was doing squats and squats and bouncing on the ball and crawling on all 4s. Well the 25th came and went and then on the 26th (Wednesday afternoon) I had a contraction that made me pray to Mother Mary. I’m not Catholic and I’ve never prayed to Mary before (not really opposed to it or anything) but that day I prayed to Oh Holy Mary Mother of God. So then this realization that the practice contractions were just that, practice. The real deal was bit more intense – just ask Mary – she hadn’t ever heard from me until that moment.

So labor had commenced – early labor I suppose. I had contractions all day. I was breathing and moving and laying down and getting ready. That evening around 7pm we started using the contraction tracker on the iPhone to time the contractions – they seemed to be getting more intense and closer together so we called our doula. Shawna came over around 11pm and settled in. I was having pretty intense back pain with the contractions and it felt good to have either someone push on the small of my back with each one. So Aaron and Shawna took turns pushing on my back with each contraction. Around 2am Shawna suggested we go down to the river and that is where I began this story. We walked down to the confluence of the rivers, not another person around, just me, Aaron, Shawna, and this sweet little babe inside me getting ready to join us. It was a long slow walk to the rivers (but we didn’t have anything else to do). We would stop and someone would push on my back when I had a contraction and then keep walking. We joked, we laughed, we took pictures, and I danced under the moon, by the rivers, barefoot. Incredible!

After some time there we made our way back up the hill to the house, another long walk with many breaks. The contractions didn’t seem to be getting closer together or more intense, they were fairly consistent. We got home and they even seemed to slow a bit, not in intensity but in frequency. At 7am, we called our midwife and asked if she could stop by on her way into the office, she did. We opted to not have a cervical check, so she felt around on the outside and could tell the baby was slightly posterior, not anterior and so all of the labor up to that point was to get the baby in the correct position. She recommended a glass of wine, a hot shower, and to nap in between contractions for the rest of the day. She said she would stop by on her way home that afternoon. At this point, the contractions had gone from 6 minutes a part to between 15-20 minutes apart. So Shawna went home to get some rest. I did as instructed and moved upstairs to nap in between contractions (after my wine spritzer and shower ☺). It was a long day but I was able to get some rest while labor continued. She stopped back by around 5pm and sure enough the baby was in the right position (still no cervical check-didn’t need one). She said we would have a pretty active night and to call her when it was time. Things started to pick up again soon after. I was still having back labor (which sucks!) and so Aaron was so incredible offering his hands, his belly, his body in a variety of ways to offer relief during each single contraction. We called Shawna around 9pm and she came back over. The frequency and intensity continued to increase throughout the evening. Shawna and Aaron would take turns napping while the other offered me support. I had shed all clothes at this point and felt like I needed to shit and I needed to vomit, which Shawna said was a good sign. It was an intense night. Lots of positions, a few showers, walking up the stairs, being completely overwhelmed with some contractions and breathing through others, crying, screaming, moaning, laughing. Dawn arrived and with it a call to Nannette, our midwife. Shawna said it was getting closer to when Emily would be joining us, she could smell it! And then everything really slowed down. I have to admit, it was kind of nice, but then I thought oh wait, why are things slowing down. I was at transition, the last calm before the beautiful chaos of full-on active labor (although all of the prodromal labor seemed really active to me and I’m sure to Aaron and Shawna too). I admit, I was nervous, but Shawna assured me the hardest part was over and this next part wouldn’t take too long. Hmmm.

Okay so Nannette and Shanna arrived around 8am Friday morning or so, the beautiful pause of transition had passed and I was full into active labor with contractions intense and very frequent. I finally felt like a cervical check was okay and I was fully dilated and was told I could push at this point. We had been planning on breathing the baby down, based on our Hypnobirthing classes, so I hadn’t practiced any techniques for pushing at all. Nannette said that it seemed like Emily was getting a tad stuck around the pubic bone and I needed to push. So I started pushing and kept asking, is my uterus okay if I push, you are sure my uterus is okay? they assured me my uterus was okay and it was safe to push. I pushed and pushed, in a variety of positions, upright, on all fours, using counter pressure with a ball and a sheet and a doula. I felt like I wasn’t very good at the pushing part. It was suggested that I rest through some contractions on the toilet for a while. For me, it was hard once I had started pushing to stop, so I kept pushing with each contraction. Aaron whispered in my ear to follow my body and go where it told me to go. I went inside and with the next contraction contorted my body in such a way that I was somewhat tipping sideways off of the toilet and that allowed Emily to get around the pubic bone.

I think we all knew that something finally shifted with that contraction, so I stood up. I could feel something hanging between my legs and it wasn’t a baby. I remember being really confused about what it could be but wasn’t in the frame of mind to ask anyone. Apparently, I had somehow managed to push part of the bag of waters out – it hadn’t actually broken yet. I then moved back to the bed and was side lying with Shawna holding one leg in the air and Aaron on the other side of me. I pushed and pushed some more and everyone kept telling me she was coming, they could see her hair (did I want to see her hair – no, I believe you, I just need to focus on getting her out. Did I want to touch her head – no, I just need to focus on getting her out.). After 5 hours of pushing (if I’m remembering correctly – it was a long time) at close to 2:30pm Emily was born. I remember feeling her head come out and then the rest of her body. She was here! She was placed on my chest immediately. It took a few moments for me to be positioned in such a way so I could actually see her and what she looked like. Oh sweet perfect baby girl. She was here and she was beautiful. And her birth was amazing and so hard.

So at 41+6, Emily Davina Sherwood was born, on the Harvest Moon of 2012 over 40 hours after labor began, with her sweet fist near her face – hence the difficulty in getting her around the pubic bone. So many thanks to our amazing doula Shawna, and our amazing team from Riverside – Nannette and Shanna who attended the birth and Liz and Amy who weren’t at the birth but were part of our care team, Lori our Hypnobirthing instructor, and my MIL Sharon who was providing all kinds of support behind the scenes. And of course, my amazing partner and husband Aaron, who supported every decision I made about the birth and offered incredible emotional and physical support throughout the pregnancy and the birth.

We are so incredibly thankful that Emily chose us to be her parents. She is kind and generous and thoughtful and smart and beautiful. She loves to dance with me and play and sing. She changed my life and she changed me and I am forever grateful she is here and I’m her mama.

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Read the birth story of Emily’s little brother, Winfield, here

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Click HERE to learn more about the Community Birth Stories Project or to submit your own birth story.